Programme Types
We offer various gym-based fitness and football programmes:
- Strength & Conditioning: Build power and endurance for football performance
- Speed & Agility Training: Improve quickness, acceleration, and movement
- Fitness Bootcamps: High-intensity group training sessions
- Youth Athletic Development: Age-appropriate fitness and football training
Session Schedule
Weekday Evenings: 5:00 PM - 7:00 PM
Saturday Mornings: 8:00 AM - 10:00 AM
Sunday Afternoons: 2:00 PM - 4:00 PM
Age Groups & Levels
- Youth (Ages 12-15): Foundation fitness and football conditioning
- Teen (Ages 16-19): Advanced athletic development programmes
- Adult (Ages 20+): Fitness training with football-specific elements
What's Included
- Access to Amazing Fitness Gym facilities
- Professional fitness trainer guidance
- Football-specific conditioning programmes
- Personalized training plans
- Progress tracking and assessments
- Nutritional guidance and advice
- Sports performance monitoring